I've been suicidal myself, I can say with hindsight that it's very good that I didn't off myself. All that tiny stuff, like shared moments with friends, or books read or films watched, tend to add up, in a "I'm glad I survived all that for this" kind of way.
I'm glad things turned out better for you. I just don't see that happening for me.
Dude, I've been near to where you are before.... Take any sense of detachment and funnel it into watching anything on YouTube for hours til you fall asleep.
The problem with doing something like that is that I've come to believe that I don't deserve distraction. I don't deserve to try to detach myself or try to make myself feel better, because that's "running from the harsh reality". Well, that and I just have a strong self-loathing in general. See, the thing about my OCD is that while it's functionally similar to germaphobic OCD, I'm not afraid of "contamination" in the sense that I'm worried I'll get sick. For me, it's that if I let things get contaminated, I'm a loser and a failure as a human being, and I deserve to suffer for it. That's also why I have so much trouble fighting the compulsions - because I think I'm a loser who doesn't deserve a break, so I don't have the right to, for example, tell myself things like "I don't care if there are bits of bodily fluids still left on my hands, I'm tired of washing" or "I don't care if maybe my hands accidentally got close to that dirty thing, I didn't mean to touch it, so I won't torture myself over it".
There are people who care about you SL1, don't forget that.
If nothing else, at least remember that there are real people typing these posts and we want you to get better.
I appreciate that. I really do. I know I'm not very active in this community, but I appreciate you guys being supportive. It's just that with the way things are now, every time I go to sleep, I hope I don't wake up.