[Taristin]

Oh yeah. I've had several female friends express their... 'angst' at the unfairness of it.

[Vertigo1]

Originally posted by Raa
Oh yeah. I've had several female friends express their... 'angst' at the unfairness of it.

Tell me about it.  I'm 6'2" and I weigh around 160lbs.  I'm slowly gaining weight, but its all in my leg and gut. (all muscle)  I just wish some of it would to to my arms.

[aldo_14]

Originally posted by Stealth
just thought i'd throw in, in light of the current discussion, that i weighed around 180 - 185 when i started working out, and after a few months i weighed 200 - 205.  i'm 6'3" or 6'4"... thereabouts.

so yeah, it's true that you gain a lot of muscle mass when you work out

Depending on how you work out, natch.

[Martinus]

[color=66ff00]Yeah, it seems that diet is a big factor too and I'm usually too busy to eat more that I currently do.

The energy boost that comes with working out regularly is a big bonus though.
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