I actually found all three episodes to be a bit meh.
First of all, Stargate started with one of those "4 hours ago" things. Then they just reused that same footage later on in the episode.

Conveniently enough, the Odyssey was nearly ready when Ba'al started stealing Stargates. Apparently, earth has somehow gained 'subspace locator beacons' which are currently indetectable by most anybody else. I was also vaguely annoyed that the Odyssey looked exactly like the Daedalus...although it's unrealistic, it would've been nice to have a different design, to set the two ships apart. But even then, apparently, the Daedalus still uses locator beacons even though, apparently, Earth has access to Asguard sensors that don't need the locator beacons.
The only really surprising thing about that episode was when Nerus disabled the shields. But even that didn't make any sense...apparently he came to some kind of agreement with Earth, but what did he expect to get in return? I was also disappointed that they didn't take advantage of the addictive corn...
I just didn't find any relevance of Atlantis to RL. It just seemed to be an episode to get the people on the show to trust Caldwell.
And BSG was another hostage ep. The only twist was that Billy died, and even that wasn't truly surprising because 3/4 of the "previously on BSG" clips had him in them, and he suddenly became a major point in the episode, so I was expecting some kind of major twist with his character. And it was another hostage ep. It got a little interesting when Lee started crawling around in the thing.
I'm starting to wonder why Galactica seems to be spending such massive amounts of fuel to keep ferrying people from it to Cloud Nine, and why they keep going to that one bar.

Also, they completely ignored Pegasus. Again.