Wow, how many sandwishes do you eat a day to keep up with the height and weight?
It varies on the day. Today, for example, I had a simple bowl of granola for breakfast, with some veggies (cherry tomatoes, red peppers, & a cuccumber slice) mid-morning. In the afternoon I had like 4 pieces of beef jerky (mmmmmm). I finished off the day with a largish (250 gram) hamburger, fries, and a bottle o' coke. I'll probably have some peanut butter, honey, & milk before I try to get to sleep; caffiene doesn't help me feel more awake, but it
does prevent me from falling asleep when I want to, unless I have some milk (which has a natural sedative).
Of course, I ate far less than usual today. Generally speaking, you could replace the measly bowl of granola with a couple pieces of french toast or pancakes, and the veggies + beef jerky with a more typical lunch (a salmon sandwich, hamburger, shawarma, Turkish boreakas, falafel... you name it).
