I performed some major surgery on my computer recently and I thought I'd share the results, maybe it comes in handy to someone. Up until yesterday my i7 920 with 12 gig ram and an XFX 9800GT 512mb VRAM was producing unholy amounts of noise. The stock intel cooler started giving up too, keeping my CPU idling at warm and comfy 70C. My GPU would idle at some 67,68C. I have 3 case fans, one 120mm and 2 92mm but they were all used on the previous rigs too and are all approximately 5-6 years old.
So I decided it was time to give the system an upgrade. The graphics card and the cooling systems were obviously in need of replacing, so that's what I pretty much did yesterday.
First thing I did was buy the Zalman CNPS 10x Quiet CPU cooler. This thing:

Note I didn't take pics of my own system, as there are adequate ones on the web. The one above shows a nice comparison of the Zalman with the intel's stock cooler. Installation required removing the motherboard because you need to screw it in place from the back of the board. Installation is pretty straightforward, however, and taking your computer apart is a good thing for maintenance purposes - you can get rid of dust in places you otherwise couldn't reach. Zalman included very clear instructions and there's even an animated installation guide on their site. Using a soft brush I normally use for removing dust from model kits, I gently removed the intel's old thermal grease from the CPU. The Zalman comes with a generous amount of their own thermal grease in a cool syringe. At least I found it cool, as not being a junkie means I haven't had much chance to play with syringes. I applied it evenly both to the CPU and the base of the cooler, then proceeded to mount the cooler on. It's good to make sure it's secured in place well because this thing is enormous and heavy - in fact, Zalman recommends removing the cooler when transporting the system to avoid damaging your board. So if you move your rig a lot to LAN parties or whatnot, this cooler may not be for you. You can connect the cooler straight to the board or use a split cable that connects one end to the board, one to the cooler, and one to a potentiometer you can use to control the cooler. There's plenty of cable to attach the potentiometer to the side of the case and a double adhesive tape for securing it in place. Handy.
Next up, time for more shopping; I traced a lot of the unholy noise produced by the system to the aging case fans so I went to get new ones. After some research and looking at what's available in local shops it turned out Scythe is an excellent choice. I got a Scythe Gentle Typhoon 120mm at 800 rpm, and two Scythe Kama Flow 92mm ones at 2200 rpm. I got two Zalman fan controller potentiometers for those so I can control them manually (pretty much identical to the one I got with the cooler). So now I got 3 potentiometers stuck on the side of the case. I also got sharkoon's fan silencers for good measure - 1 120mm one and 2 92mm ones. They're basically some sort of silicon mass profile that fits the base of a fan and dampens any vibrations produced by the fan thus preventing them from transferring to the case. A nice touch is Sharkoon including small round profiles made from the same material you put in under the screws to prevent the screws themselves transferring vibrations to the case. As with any case fan, installation was straightforward. I consider these parts a good investment as you can get each of the fan silencers under 2€. Sure my new case fans may be silent now, but in 3 years time I'll be glad it's there.
One of my HDDs is a Samsung Spinpoint F3. A lot of owners of this particular brand of HDDs are familiar with a rather annoying repeating hum these drives produce in 1 second intervals. According to Samsung this is normal. I guess they find sound induced nervous disorders normal as well as the repeating humming noise was driving me crazy. I managed to reduce this effect a lot by using a Sharkoon Vibe Fixer 3 available at a local store. The thing is rather cheap and consists of two rails that mount in one of your case's 5,25" bays, and 4 rubber "corks" that mount to the drive and fit into those rails. These rubber corks dampen the vibrations transferred to the case by a lot, at least in mine - ymmv. Worth checking before is whether or not you can mount it in your case - if you got some custom rail system in your case's 5,25" bays you may not be able to install the rails making the whole thing useless.
The case fans, disk silencer and fan silencer, plus two extra fan controllers all set me back some 50€. The Zalman CPU cooler was a bit more than that. But it didn't stop there - I decided to replace my old 9800GT with something with a bit more kick. Managed to get a very good deal in a local store on one of
these. I thought if the card performs half as good as it looks, it'll be awesome. Installation was straightforward, like with any graphics card - remove the old one, plug into a PCI-E slot, connect the extra PSU jacks and away you go. Worth mentioning are the facts that it's a twin slot card so it's good to make sure you got enough room in your case. I'd also give this monster plenty of clearance so the fans can do their jobs. MSI recommends a minimum of a 600W PSU for this card. Given the fact that MSI can't possibly know what the rest of your system is this number is what they probably considered a safe bet. All I can say is my Corsair 650W PSU works fine with it.
Ok, so with everything connected, moment of truth; let's see if the noise reduction measures worked?
I plugged the system back in, flipped the switch, and.. nothing. Oh right, flip the switch on the PSU to "on". Works so much better that way. A LED light on the board quickly lit up and I was ready to power the system on. So I flipped the main power switch again and... no sound. My Saturn-V-launching-sound-mixed-with-a-squadron-of-Saab-Drakens-doing-a-full-afterburner-low-flyby-over-you system sounds were gone, replaced by what is in comparison almost complete silence. All I could hear was the gentle hum of the fans, made nearly inaudible when setting the potentiometers so the 92mm case fans run at some 60%.
So how does it perform? Overall system temp is usually below 30C. It varies slightly but I usually get 28,29C. CPU cores now idle at 33C (core0) with cores 1-3 varying from 29 to 31, give or take. The MSI card comes with pretty good software allowing additional overclocking and temperature monitoring software. According to that, the card also idles at some 33C.
Hard drives all idle a bit below 30 and get to like 32,33C under load. CPU never goes above 67C under full load, and I only managed to get my GPU load to 81% - apparently I don't own any games that can stress it to 100% even with all the graphical settings maxed out

Anyway after the GPU load goes over 70% the temperature stabilizes at some 68,69C and it never went above that with 81% no matter how long was it under load. It's also worth mentioning that I found the card to be very quiet - the Twin Frozr II cooler apparently works as advertised. The cooling pipes do their jobs as good as they look, and the decision to use twin lower RPM coolers instead of one high RPM one was a good one. The result is a graphics card that'll run any modern game on full settings without generating astronomical amounts of heat or making you deaf in the process.
So all in was is it worth it? The answer is a resounding yes. If you skip the graphics card part, I got from a very loud and annoying system to a very, very quiet one for 50€ and one afternoon of work. I dare say that without some expensive quality water cooling setup this is about as quiet as it gets.
I realize I'm not exactly reinventing the wheel here - most of you probably already know that investing in quality coolers/fans and silencers pays off. Just thought I'd share my experience, maybe someone will find the information here useful.
I posted this in gaming discussion as it has more to do with that than gen disc.
Post edited because the title was misleading - 50€ didn't cover the CPU cooler which costs a bit more than that in itself.