i'm not trying to offend you... i realize that you know White Tiger (sorry, i didn't mean White Crane, it was a typing mistake, but i think i was getting confused, since i'm more familiar with White Crane than White Tiger (by far)
lol), and if you say it's an internal style then i believe you, i'm just saying i haven't heard of it being, but since you know a lot more about it than me, then i believe you! i am willing to listen and reason!
It is also true, because of certain historical events, that nowadays the Internal school of thought focuses on not only self defense and external manifestations of ability, such as strength, stamina, flexibility and physical prowess, but also explores the inside of the practitioner’s development. Internal kung fu strengthens the internal organs and circulatory systems. It increases lymphatic circulation to aid the practitioner in removing toxins from the body more rapidly. It improves focus of mind and concentration of intellect. We also learn to apply the principles of Yin and Yang and the Five Elements, principles of redirection, absorption and reflection, evasion and entrapment, etc. These lessons are just as applicable strategically in a business meeting as they are in self defense and confrontation. A person need only be taught their essence of expression in the practical sense. This is also part of Internal kung fu.
i knew that... i am aware of the benefits of internal training (especially Tai Chi) and their mental, physical, and psychological benefits! I'm not too familiar with internal as i am external, even though i'm currently practicing Bagua, it's only been for a few months, and i've done external (Karate, Tae Kwon Do, some forms of Kung Fu) for years and years now.
I'm sure you're right about White Tiger being an internal, i just say i haven't heard of being... i'm not arguing, i'm discussing
But i do believe you, no offense
