Yes, go thru Karajorma's tutorial, then if you want to know how to run TS go thru mine in my sig.
But, all you should have to do, is glue a light to your model in TS, then use
POFCS to convert.
To make a light, right click to camera icon, and scroll up to the light bulb icon.
Use the glue icon, and glue the light to the ship hull. The glue icon if right next to the undo buton on the most left part on the sidebar.
Press save as, and put what name you want it.
Open POFCS and up at the top is a sidebar called conversion, click it scroll down and press COB-POF, the just find your Cob model and it will convert if there are no problems.
If you want a full overview go to my Tutorial also.
