[Lightspeed]

I'm wayyyyyyy under-weighted.

Who cares. As long as you can live about normally, it can't be that bad that it affects your health that much.

-edit: Now I know why I'm dying so early. 'tis probably down to the 'pessimistic' bit too

[kasperl]

LS: yeah, I think so too.

[Tiara]

Originally posted by Lightspeed
I'm wayyyyyyy under-weighted.

You can say that again... 19 is the lowest 'average' BMI figure. 13.5 is extremely low.

As a note: BMI 19 -> Length: 1.4732 meter, weight: 45.5 kg.

Eh, I just checked the childrens chart and it's not even on there. It only goes down to 15... BMI of 15 would mean you should be 8.5 kg and 73.7 cm...

You sure you didn't make a mistake somewhere?

[kasperl]

BMI:
Body mass (KG)
Bodylength (m) ^2

I weigh 62KG and am 1,90 meters (minimum, haven't checked the last month or so, and if you see how much food I stow, I am growing again)

[Tiara]

So, you have a BMI of 17.54. That's on the border of unhealthy Kas. I suggest you at least try to gain some weight. 19 is the lowest average.

[Bobboau]

my BMI is in the 26`27 range (guessing my weight to be between 180 and 190), is that healthy?

[Andreas]

It was a major pain in the ass to convert all that bloody cm>Ft & In, but I hope I got it right; 177 cm>5'9.  I weight an amazing 128 Lbs. That's 58 kg? BMI being 19. So...

15.May 2062
So, 74 years old.

[aldo_14]

Originally posted by Bobboau
my BMI is in the 26`27 range (guessing my weight to be between 180 and 190), is that healthy?

Not sure - my BMI is about 23-24, I think that's about bang in the middle of 'average'.  I think 26-27 would be, tho.

(I'm guessing my height, plus my weight tends to fluctate by about half a stone)

BMI is pretty useless, though, because it doesn't account for muscle mass vs fat.

[kasperl]

Originally posted by Tiara
So, you have a BMI of 17.54. That's on the border of unhealthy Kas. I suggest you at least try to gain some weight. 19 is the lowest average.

Daily intake of food:

2 slices of brown bread for breakfast
14 slices during the day at school
Sometimes a bag of patato(sp?) chips
Sometimes (once, twice a week) a medium portion of fries.
Another bunch of bread when I get home. (Aproxx 6 to 8)
Dinner, according to package labels, dinner for 2 by myself.
Another 6 to 8 slices of bread, or a bowl of salad (most people would call it a serving bowl)

Daily excersise:
12 KM riding to school.
Walking around in school.
12  KM riding back to my home.
Typing a lot.

If I eat any more I will be chewing alll day, and we aren't allowed to eat in class.....

EDIT: Oh yes, extremely slim build. I mean so slim I need to search for hours to get a pair of jeans not falling of my hips the moment I move.

[Tiara]

Originally posted by kasperl


Daily intake of food:

2 slices of brown bread for breakfast
14 slices during the day at school
Sometimes a bag of patato(sp?) chips
Sometimes (once, twice a week) a medium portion of fries.
Another bunch of bread when I get home. (Aproxx 6 to 8)
Dinner, according to package labels, dinner for 2 by myself.
Another 6 to 8 slices of bread, or a bowl of salad (most people would call it a serving bowl)

Daily excersise:
12 KM riding to school.
Walking around in school.
12  KM riding back to my home.
Typing a lot.

If I eat any more I will be chewing alll day, and we aren't allowed to eat in class.....

EDIT: Oh yes, extremely slim build. I mean so slim I need to search for hours to get a pair of jeans not falling of my hips the moment I move.

Odd... Well, your bones will probably also be lighter then the average guy then.

@ daily excercises. 'Typing a lot'?

[kasperl]

More to demonstrate my complete lack of any serious excersise.

[delta_7890]

Friday, May 24, 2041

<<

[Corsair]

Thursday, January 17, 2075

and a BMI of 22.

[Gank]

2053 at the age of 74
BMI was 26 , says thats overweight but I have a 32 inch waist

[Petrarch of the VBB]

Thursday, April 28, 2061

I'll be 74, apparently

[Gank]

Originally posted by kasperl
Daily intake of food:

2 slices of brown bread for breakfast
14 slices during the day at school
Sometimes a bag of patato(sp?) chips
Sometimes (once, twice a week) a medium portion of fries.
Another bunch of bread when I get home. (Aproxx 6 to 8)
Dinner, according to package labels, dinner for 2 by myself.
Another 6 to 8 slices of bread, or a bowl of salad (most people would call it a serving bowl)

More protein in your diet, 1 and a half to  2 grams a day per pound of body weight and double that for carbs

[Flipside]

Agreed, you are getting a hell of a lot of wholemeal each day, people could probably set their watches with you Go for Eggs, Milk, other Dairy Products, also, I'd suggest taking some multi-vits once a day, the effect is minimal, but it does help make sure you are getting anything you missed

If you are concerned about your build, try some high protein drinks like Build-Up or the like, but a word of warning, they taste like poo, regardless of what flavour it says on the pack

And, to everybody, avoid the Atkins, it's a killer, and I mean that.

[kasperl]

Note: I cannot have any sugar or sweeteners, bar cooked in apple juice and tiny amounts of maple syrup.

As for eating more eggs, well, in the weekends I do have an eggg for breakfast, and my mom cooks with eggs quite some times as well.
Milk, well, I can't really stand the stuff. And in winter I generally pack cheese on my bread, but not in the summer because, well, after sitting 5 hours in a lunchbox at 25 to 30 degrees centigrade, you know it won't  look or taste appealing.

And I am not concerned about my built, just slightly annoyed when shopping for clothing, pants, to be exact.

[Fractux]

For me:

Sadistic mode always returns: Saturday, June 15, 2019
Normal mode always returs : Wednesday, June 14, 2056
Pessimistic varies betweet: 2033 - 2041
Optimistic varies betweet: 2066 - 2081

Fun Fun  

Now, back to work...

[Martinus]

[color=66ff00]2029, august 3rd, between 4 and 5 pm GMT. I'll be 50.

I'm skydiving 'unaided' (i.e. no parachute) into a large demolition site just as the plunger is pressed. Go with a bang while I'm still on top of my game.
[/color]