I heard yoga yoga helps that immensely.

I used to go out and buy WW2 level 3 models and work for at least 6 hours trying to fit tiny pieces into each other while smelling model paint (therefore screwing up my hand/eye coordination

) and lose it when a piece breaks. Oh, and I also do:
- Play Splinter Cell
- Play FS1/2
- Make new profiles for my X52
- MOD games that I know how to
- Laugh at Derek Smart
- Read VGCats webcomics
- Roofle while reading bash.org IRC quotes
- Install forgotten games, play them once, then remember why I stopped playing them, then quit playing them
...etc